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  • Finger Yoga

    Finger stretching exercises
  • Finger Yoga

    Finger stretching exercises
  • Finger Yoga

    Finger Yoga

  • Finger Yoga

    Finger Yoga

 
Welcome to Finger Yoga

Finger Yoga is an excellent and easy way to stretch and relax the hands, for anyone who uses their hands in a stressful or repetitive manner. Whether you play an instrument like the guitar, perform needlework, garden, or, like many people in the Internet Age, type or text a lot, Finger Yoga can help keep your hands loose and limber and can help ease aches and pains. Finger Yoga is a healthy, wholesome exercise for our all important hands, once you try it, you will see how easy and helpful it is!